20:4 undifferentiated, eicosatetraenoic, arachidonic in Nuts, almonds, dry roasted, without salt added Calculator

Nut and Seed Products

In 100 g (Grams) of Nuts, almonds, dry roasted, without salt added there is 0 g of 20:4 undifferentiated, eicosatetraenoic, arachidonic.


Nuts, almonds, dry roasted, without salt added

Nuts, almonds, dry roasted, without salt added is a type of Nut and Seed Products. The most significant nutrients in Nuts, almonds, dry roasted, without salt added are listed below.

Water 2.41 g
Energy (calorie) 598 kcal
Energy (joule) 2502 kJ
Protein 20.96 g
Total lipid (fat) 52.54 g
Ash 3.07 g
Carbohydrate, by difference 21.01 g
Fiber, total dietary 10.9 g
Sugars, total 4.86 g
Sucrose 4.75 g
Glucose (dextrose) 0.01 g
Fructose 0.01 g
Lactose 0 g
Maltose 0.09 g
Galactose 0 g
Starch 0.73 g
Calcium, Ca 268 mg
Iron, Fe 3.73 mg
Magnesium, Mg 279 mg
Phosphorus, P 471 mg
Potassium, K 713 mg
Sodium, Na 3 mg
Zinc, Zn 3.31 mg
Copper, Cu 1.099 mg
Manganese, Mn 2.232 mg
Selenium, Se 2 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.077 mg
Riboflavin 1.197 mg
Niacin 3.637 mg
Pantothenic acid 0.321 mg
Vitamin B-6 0.136 mg
Folate, total 55 µg
Folic acid 0 µg
Folate, food 55 µg
Folate, DFE 55 µg
Choline, total 52.1 mg
Vitamin B-12 0 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Carotene, beta 1 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 1 IU
Lycopene 0 µg
Lutein + zeaxanthin 1 µg
Vitamin E (alpha-tocopherol) 23.9 mg
Vitamin E, added 0 mg
Tocopherol, beta 0.32 mg
Tocopherol, gamma 0.72 mg
Tocopherol, delta 0.09 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 0 µg
Fatty acids, total saturated 4.092 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0 g
13:0 saturated fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.019 g
15:0 monounsaturated fatty acid 0 g
16:0 hexadecanoic, palmitic fatty acid 3.348 g
17:0 heptadecanoic, margaric fatty acid 0.012 g
18:0 octadecanoic, stearic fatty acid 0.704 g
20:0 eicosanoic, arachidic fatty acid 0.008 g
22:0 saturated fatty acid 0 g
24:0 saturated fatty acids 0 g
Fatty acids, total monounsaturated 33.076 g
14:1 monounsaturated fatty acid 0 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.259 g
17:1 monounsaturated fatty acid 0.057 g
18:1 undifferentiated 32.754 g
18:1 cis 32.748 g
18:1 trans 0.005 g
20:1 eicosenoic, gadoleic 0.007 g
22:1 undifferentiated, docosenoic, erucic 0 g
24:1 monounsaturated fatty acids 0 g
Fatty acids, total polyunsaturated 12.955 g
18:2 undifferentiated 12.945 g
18:2 n-6 c,c 12.945 g
18:2 t not further defined 0 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.01 g
18:3 n-3 c,c,c (ALA) 0.006 g
18:3 n-6 c,c,c 0 g
18:3i 0.005 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0 g
20:3 undifferentiated 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans 0.007 g
Cholesterol 0 mg
Stigmasterol 4 mg
Campesterol 4 mg

Nutrients in Nuts, almonds, dry roasted, without salt added